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Heian Sandan Heian Yondan Heian Godan Heian Shodon Heian Nidan Stances Punches Strikes Blocks Kihon Sanbon kumite Kihon ippon kumite Gohon kumite

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Sparring

Jiyu Ippon Kumite Okuri Jiyu Ippon Kumite Kaeshi Ippon Kumite Freestyle

Katas

Tekki Shodan Ji'in Enpi Jitte Bassai Dai Jion Hangetsu

GDPR policy Tributes Affiliation Contact & Main Dojo IASK Grading Syllabus

Tribute to Mick Randel Chris Bond tribute Rosario Torrisi tribute Robert Pottle tribute

Affitiated clubs

Genealogy Etiquette About Karate Resourses Dan grades 50 Years

Beginners Course

40th Celebration Prague Course 2018 Czech Republic Course 2022 India visit Grading Presentations 10th Dan Presentation

Interview on 40 years in Karate