International Association of Shotokan Karate (IASK)

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Beginners Courses



The Harrow School of Shotokan Karate (HSSK) 6 Week Beginner Courses are held in the Dance Studio at the Harrow Leisure Centre, Christchurch Avenue, HA3 5BD, UK on Saturdays from 2.00pm and in the Multi Activity Room 3 on Mondays & Wednesdays from 7.30 to 8.30pm.


There is no specific start date for these courses as a set syllabus of techniques ranging from punches, strikes & kicks is practiced during the length of the course and you may therefore enrol at anytime.

The full 6 Week Course Fee should be paid in advance by cheque or cash when you come to enrol for the course on any one of the above days so please arrive 5 minutes before the start time.


Please note that these courses are strictly for beginners

6 WEEK BEGINNER COURSES

Sensei N.B. Adamou 9thDan,

IASK Chairman and Chief Instructor


Harrow School of Shotokan Karate,

Harrow Leisure Centre,Christchurch Avenue,Harrow, Middlesex, HA3 5BD,  UK

6 Week Beginner Courses & Fees:


   For adults & children from 7 years of age and over.

7 up to 15 years of age:          £35.00

16 years of age and over:       £45.00

To enrol on a 6 week beginner course & start  

Just arrive on any Saturday Afternoon @ 2:00pm at the Dance Studio ( Studio 1) or

on any Monday or Wednesday Evening @ 7:25pm at Studio 2   

Each lesson lasts approximately 50 minutes

Contact: Nick Adamou on 01582 652583 or text only 07305 767348

Or Riza on 07986518639

Or email:  nicholas.adamou@ntlworld.com   


Harrow Leisure Centre, Christchurch Ave, Harrow, HA3 5BD, UK


When training we advise you wear lose clothing; preferably sports clothing (tracksuits bottom and t-shirt), no foot wear is necessary. Finally any jewellery must be removed or securely covered.

For details please phone:


Nicholas Adamou - 01582 652523,

Riza Yehiya - 0798 6518639 or

Rajan Patel - 0794 9215623


Or e-mail:Nicholas.adamou@ntlworld.com

6 Week beginners course form